Spiritual Health

  Yoga is a mind and body practice with a 5,000-year history in ancient Indian philosophy. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. We have an urgent need for Yoga like never before because of the growing incidence of health abnormalities in the community. HealOnc goals that the younger generation will be exposed mainly to Yoga and it's long-term health benefits.

  Several scriptures explain that ancient India was a pioneer in medical developments. Ancient India had a vast knowledge of herb usage for medical practices such as surgery, embryology, dentistry, and a detailed understanding of the human body.  Ayurveda was the world’s first holistic form of preventative medicine. Here, HealOnc will focus on retrieving all the health notes from ancient scriptures such as Bhagavad Gita, simplify it without any distortion, and present it to lay readers for unprecedented benefits and awareness. 

Numerology and health go hand to hand. It is tested that everyone has digital codes of health and well-being. Numerology can offer several benefits to express personality, life path to identify problems with health, a particular season when you are more likely to be sick in, and foods that could cause adverse health or help boosting a healthy lifestyle. 

 Chakra balancing is based on the ancient Indian belief in a series of seven main chakras, or energy centers. Chakra is the Sanskrit word for wheel. Chakra balancing is believed to promote health by maximizing the flow of energy in the human body. 

Mindfulness Meditation is a simple practice available to all, which can reduce stress, increase calmness and clarity and promote happiness. 

 Devotion means one's beliefs and practices, like prayer and worship, and fellowship with others of the same faith. It means making God part of one's daily and hourly activities. God is REAL to a person who has “true spiritual devotion”.